Melbourne naturopath | naturological

Mar 22, 20213 min read

What does your bowel motions tell us about your health?

No one likes talking about their bowel motions (unless you are a naturopath and then we love it!) however the consistency, shape, colour...

Feb 11, 20214 min read

The Facts on Gut Healing Diets

I get asked all the time “what is the best diet for gut healing?” Short answer is there isn’t one diet that suits everyone and this is...

Feb 1, 20212 min read

Stool Testing

Stool tests about about as glamorous as they come! I mean everyone loves a good old poo test right?! Once you get over the initial...

Jan 14, 20213 min read

Food Intolerances - Why some foods don't agree with you

Food intolerances are something incredibly common when looking at IBS (irritable bowel syndrome), IBD (irritable bowel disease), and...

Jan 4, 20212 min read

Hair Food Incompatibility Testing

I get asked all the time about intolerance testing and how to work out food intolerances. One of the tests I use most frequently to work...

Dec 15, 20202 min read

Alcohol and the Gut

Majority of us enjoy having a glass or two every now and again to celebrate, relax and unwind. From a digestive capacity, alcohol and the...

Oct 7, 20204 min read

Fatigue from your Gut?

Feeling tired is common, we are getting to the end of the year and this year has been particularly challenging! However if you have been...

Sep 22, 20203 min read

Addressing Bloating

Are you bloated right now? Concerned about how you are going to keep your pants done up throughout the day? Worried you may snap in half...

Sep 11, 20202 min read

Hayfever: It's all about your gut not your sinuses!

Seasonal allergies or hayfever otherwise known as allergic rhinitis causes cold-like symptoms such as a runny nose, itchy and watering...