Gluten is a protein that is found in wheat, rye and barley. I am commonly seeing more and more people undertaking a gluten-free diet....

Food intolerances are one of the most common conditions I see daily with my clients and yet I haven’t written anything about them on the...

I love probiotics! As a naturopath, I use probiotics with a lot of my clients and not only for gut related conditions (although they do...