Gut health is something that is extremely personal to us all but that does not mean we should not address our concerns if something is...

Bloating is not a pleasant experience. Who wants to feel bigger, sometimes even having to upsize in clothes; feeling swollen, stretched...

Irritable bowel syndrome (IBS) is a functional chronic gastrointestinal disorder which is symptom based and affects 11% of the population...

I love probiotics! As a naturopath, I use probiotics with a lot of my clients and not only for gut related conditions (although they do...